For a Good Sleep and a Healthy Body Avoid Using Soap

If You are Tired don’t Use Soap

If you have trouble with sleeping try to eat honey before going to bed. After 20 minutes it enters our blood. In cases of chronic tiredness folk medicine recommend us to consume before our sleep one spoon of honey with lemon juice for a half glass of water. As it was established for people who suffer from chronic tiredness it is not recommended to wash with soap. Soap is a strong alkaline solution which penetrates our skin and increase the tiredness.
If it is necessary to use soap, after this it is recommended to dip your body or a part of your body into acidulous water. For the acidification of the water we may use lemon juice or apple vinegar.

The insufficiency of iodine in the organism may be another reason of chronic tiredness. In this case it is recommended to consume sea products, especially laminaria.

It’s also very important to know that some soap ingredients are really harmful for human organism. If you use soap you get closer to: fatigue, nausea, dizziness, migraines, rashes and eczema, sinus problems, dermatitis and the list may continue

sopa
Approximate 30% of bar soaps and 75% of liquid soaps are antibacterial which means they contain triclosan – a synthetic chemical that breaks down rapidly when exposed to chlorinated water and produces toxic chemicals including chloroform. Triclosan also reacts with the free chlorine in tap water to produce lesser amounts of other compounds, like 2,4-dichlorophenol. Most of these intermediates convert into dioxins upon exposure to UV radiation (from the sun or other sources). Although small amounts of dioxins are produced, there is a great deal of concern over this effect, because some dioxins are extremely toxic and are very potent endocrine disruptors. They are also chemically very stable, so that they are eliminated from the body very slowly (they can bioaccumulate to dangerous levels), and they persist in the environment for a very long time. However, dioxin is not one compound, but a family of compounds of widely ranging toxicity. The dioxin compound that formed when triclosan degraded in sunlight is not a dioxin of public health concern.

Triclosan is used in many common household products, including Clearasil Daily Face Wash, Dentyl mouthwash, Dawn, the Colgate Total range, Crest Cavity Protection, Softsoap, Dial, Right Guard deodorant, Sensodyne Total Care, Old Spice, Mentadent, and Bath and Body works hand sanitizers

Triclosan is known as a cancerogen but still found in antibacterial soaps,body washes, creams, cosmetics, deodorants, cleaning supplies, lotions, detergents, dishwashing liquids, and mouthwash and toothpaste.

Try also to avoid soaps that contain Sodium Lauryl Sulfate (SLS) wich is harmful for the brain, heart, spleen and liver and Fragrance which are
petroleum-based synthetic compounds.

For a good sleep and a healthy body avoid using soap or at least soaps with ‘bad ingredients’.

Noting:

Hidden dangers of common things http://hidden-reality.net/

Healthy and Natural Sleep Solutions for Insomnia http://longlifetips.net/tips-for-healthy-sleep

A man’s lifespan may shorten because of a lack of sleep, says a study reported in the medical journal Sleep http://longlifetips.net/improve-sleep

Health Risk Factors of Unhealthy Lifestyles http://usehealthguide.com/unhealthy-lifestyles

Chronic Fatigue a Real Disease http://usehealthguide.com/chronic-fatigue-a-real-disease

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July 29 2009 07:45 am | Miscellaneous

8 Responses to “For a Good Sleep and a Healthy Body Avoid Using Soap”

  1. Patrick Says:
    January 23rd, 2010 at 9:04 pm

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  2. Ebonie Says:
    February 6th, 2010 at 1:00 pm

    I really liked reading your post!. Quallity content.

  3. soap making Says:
    February 8th, 2010 at 4:50 am

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    February 12th, 2010 at 12:12 am

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  7. matt Says:
    April 27th, 2010 at 9:23 am

    Some interesting facts here, never knew eating honey could help you sleep and i most certainly didn’t know that about soap. thanks for sharing

  8. Bruce Says:
    May 19th, 2010 at 2:23 pm

    I am to a great extent impressed with the article I have just read. I wish the author of just-healthy.net can continue to provide so much useful information and unforgettable experience to just-healthy.net readers. There is not much to state except the following universal truth: In a cluster of galaxies, one of many such clusters, there is a galaxy. On the edge of this galaxy, is a star, one of trillions of such stars. Orbiting this star, is a tiny ball of iron. On this tiny ball is a very thin scum of lighter elements. Most of which are watching TV. I will be back.

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