<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Health benefits hot shower</title>
	<atom:link href="http://just-healthy.net/hot-shower/feed" rel="self" type="application/rss+xml" />
	<link>http://just-healthy.net/hot-shower</link>
	<description>Living a healthy lifestyle - Tips to stay healthy, ways to get healthy</description>
	<lastBuildDate>Tue, 24 Jan 2012 07:52:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Rolland Cornfield</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-1229</link>
		<dc:creator>Rolland Cornfield</dc:creator>
		<pubDate>Wed, 11 May 2011 00:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-1229</guid>
		<description>Excellent website. A lot of helpful info here. I am sending it to several buddies ans additionally sharing in delicious. And of course, thank you on your sweat!</description>
		<content:encoded><![CDATA[<p>Excellent website. A lot of helpful info here. I am sending it to several buddies ans additionally sharing in delicious. And of course, thank you on your sweat!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Medical hot baths - Health benefits of baths</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-1099</link>
		<dc:creator>Medical hot baths - Health benefits of baths</dc:creator>
		<pubDate>Mon, 07 Mar 2011 21:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-1099</guid>
		<description>[...] Health benefits hot shower [...]</description>
		<content:encoded><![CDATA[<p>[...] Health benefits hot shower [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew A. Sailer</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-996</link>
		<dc:creator>Andrew A. Sailer</dc:creator>
		<pubDate>Mon, 31 Jan 2011 07:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-996</guid>
		<description>I found your Blog on Yahoo. I must say, I’m impressed with your site. I had no trouble navigating through all the tabs and information was very easy to access.I&#039;ve bookmarked your site and will be back.Pretty awesome.</description>
		<content:encoded><![CDATA[<p>I found your Blog on Yahoo. I must say, I’m impressed with your site. I had no trouble navigating through all the tabs and information was very easy to access.I&#8217;ve bookmarked your site and will be back.Pretty awesome.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Zen</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-992</link>
		<dc:creator>Zen</dc:creator>
		<pubDate>Mon, 31 Jan 2011 03:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-992</guid>
		<description>Right on Brother, great layout, nice opinions, fantastic blog. one in a million. :)</description>
		<content:encoded><![CDATA[<p>Right on Brother, great layout, nice opinions, fantastic blog. one in a million. <img src='http://just-healthy.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Healthy</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-839</link>
		<dc:creator>Just Healthy</dc:creator>
		<pubDate>Fri, 14 Jan 2011 13:51:36 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-839</guid>
		<description>Dry winter air, forced-air heating, extremes of temperature and the frequent hot baths and showers we take all strip our skin of this natural protection

Very hot showers indeed can cause or aggravate skin dryness, especially in combination with soap which can remove the skin lipids. Excessive scrubbing with wash clothes will further aggravate dry skin.

Long or frequent showers remove protective oils that the skin naturally produces. When the oils are lost, water from the skin also escapes. Using harsh soap can exacerbate the effect

Try using a mild soap, particularly one designed for sensitive skin, for those areas that require extra scrubbing—like your face, under your arms, and in the groin area. Or replace your traditional soap with an oil-infused shower gel

and 

I remove 99.9% of dirt by use of a shower filter. 
By taking a hot shower you end up absorbing over 600 percent more chlorine and other chemicals than you would from drinking the same un-filtered water all day!</description>
		<content:encoded><![CDATA[<p>Dry winter air, forced-air heating, extremes of temperature and the frequent hot baths and showers we take all strip our skin of this natural protection</p>
<p>Very hot showers indeed can cause or aggravate skin dryness, especially in combination with soap which can remove the skin lipids. Excessive scrubbing with wash clothes will further aggravate dry skin.</p>
<p>Long or frequent showers remove protective oils that the skin naturally produces. When the oils are lost, water from the skin also escapes. Using harsh soap can exacerbate the effect</p>
<p>Try using a mild soap, particularly one designed for sensitive skin, for those areas that require extra scrubbing—like your face, under your arms, and in the groin area. Or replace your traditional soap with an oil-infused shower gel</p>
<p>and </p>
<p>I remove 99.9% of dirt by use of a shower filter.<br />
By taking a hot shower you end up absorbing over 600 percent more chlorine and other chemicals than you would from drinking the same un-filtered water all day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: meowmix</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-721</link>
		<dc:creator>meowmix</dc:creator>
		<pubDate>Sun, 05 Sep 2010 05:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-721</guid>
		<description>Cold showers are far better than hot ones, and hot showers don&#039;t prevent dry skin, they causes it. Plus after a hot shower your pores stay open for a while making it easy to get dirt in them.</description>
		<content:encoded><![CDATA[<p>Cold showers are far better than hot ones, and hot showers don&#8217;t prevent dry skin, they causes it. Plus after a hot shower your pores stay open for a while making it easy to get dirt in them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Healthy sleep solutions, natural solutions for insomnia. Healthy sleep patterns</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-549</link>
		<dc:creator>Healthy sleep solutions, natural solutions for insomnia. Healthy sleep patterns</dc:creator>
		<pubDate>Sun, 16 May 2010 15:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-549</guid>
		<description>[...] Hot shower benefits [...]</description>
		<content:encoded><![CDATA[<p>[...] Hot shower benefits [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mohamed kotfi</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-545</link>
		<dc:creator>mohamed kotfi</dc:creator>
		<pubDate>Mon, 26 Apr 2010 21:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-545</guid>
		<description>plese answer me ,, is hot showers daily good for me although i had an open hear bypass 14 years ago</description>
		<content:encoded><![CDATA[<p>plese answer me ,, is hot showers daily good for me although i had an open hear bypass 14 years ago</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mohamed kotfi</title>
		<link>http://just-healthy.net/hot-shower/comment-page-1#comment-544</link>
		<dc:creator>mohamed kotfi</dc:creator>
		<pubDate>Mon, 26 Apr 2010 21:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://just-healthy.net/?p=27#comment-544</guid>
		<description>Dear Sirs .. I had an open heart operation ) Bypass )
14 years ago ,, I am fairly well to my age 65 ,, is a hot shower daily before sleep good or bad for my condition
thanks
M, Lotfi</description>
		<content:encoded><![CDATA[<p>Dear Sirs .. I had an open heart operation ) Bypass )<br />
14 years ago ,, I am fairly well to my age 65 ,, is a hot shower daily before sleep good or bad for my condition<br />
thanks<br />
M, Lotfi</p>
]]></content:encoded>
	</item>
</channel>
</rss>

