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	<title>Tips and Facts on How to Stay Healthy</title>
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		<title>How Could Emotions Affect Our Immune System?</title>
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		<pubDate>Thu, 17 Jan 2013 12:53:14 +0000</pubDate>
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		<description><![CDATA[Many holistic practitioners strongly believe that the true medical frontier lies within each individual. They believe the field of psychoneuroimmunology holds great promise for improving health. This field points to the role our emotions play in regulating our immune systems and our health. The chemistry of the stress response has been found to lower immune [...]]]></description>
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		<title>What food is best to be eaten in order to stay healthy?</title>
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		<pubDate>Thu, 27 Sep 2012 10:25:05 +0000</pubDate>
		<dc:creator>Just Healthy</dc:creator>
				<category><![CDATA[Tips on Healthy Food]]></category>

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		<description><![CDATA[There are new food ideas coming up everyday touted by the media with great enthusiasm. But for people like us it becomes increasingly confusing to decide what is best for us. The latest fad among the special diets is raw foodism or the practice of eating uncooked organic food. However it must be remembered that [...]]]></description>
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		<title>Results of Smoking and Benefits on Health When You Quit</title>
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		<pubDate>Sun, 22 Jul 2012 12:40:25 +0000</pubDate>
		<dc:creator>Just Healthy</dc:creator>
				<category><![CDATA[Tips to Stay Healthy]]></category>

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		<description><![CDATA[While smoking has become less common in recent years, one third of adults in the United States still smoke. Many adults still believe that tobacco use will not harm them. The reality is that use of any form of tobacco is not healthy in and of itself, and it also causes many other health problems [...]]]></description>
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